Somatic Healing Workshop: Process Your Birth
Virtual via Zoom. Limited space in this sacred healing container to keep it potent and intimate.
It’s not all in your head — your body holds on to memories of trauma, too. Somatic Healing can help release them. Empowered or traumatic–unpack and process your birth through a 90-minute somatic release.
You'll be in a judgment-free space created just for you, and you'll be surrounded by people who just get it. So you don't have to perform or pretend. Come as you are and let your body
What’s included in this interactive workshop…
➞ A 90-minute somatic experience and release–stored trauma and emotions will physically leave your body
➞ EFT
➞ Guided meditation
➞ Breathwork
➞ Space to speak your truth
You’ll leave with…
➞ A somatic release
➞ New neural pathways created
➞ The confidence to move forward and step fully into motherhood
➞ Feeling lighter because the weight of heavy emotions will be released
What is somatic healing/somatic experiencing?
The term “somatic” means “relating to the body,” so, the body is the foundational point for healing. Using somatic techniques helps you release any pent-up trauma that has become trapped in your body by modifying the trauma-related stress response and creating new neural pathways. It’s a form of alternative therapy that treats trauma and stressor-related disorders
What are neural pathways?
Neural pathways are connected neurons that process the information we receive. They enable us to interact, as well as experience emotions and sensations. They create our memories and enable us to learn. So by creating new neural pathways, you are able to create your new experience and consequently, your new reality.
If you’re ready to:
➞ Release stuff that’s been weighing you down
➞ Be at peace with your birthing experience
➞ Realize how powerful and divine you truly are
THEN THIS IS FOR YOU
Somatic Healing Workshop: Process Your Birth
Virtual via Zoom. Limited space in this sacred healing container to keep it potent and intimate.
$44 exchange
**If you choose to join us, please know that this is an energetic exchange. Bless the transaction. Say thank you. Send your payment through with love, gratitude, and excitement for your healing + transformation.
What to expect:
➞ A loving, welcoming, safe environment
➞ Powerful healing vibes
➞ A super empowering and uplifting experience
The collective energy of the group makes everything so much more potent and powerful. Don’t worry if you’re shy or intimidated by a group setting. I will be holding space for you. Plus, there is absolutely zero pressure or obligation to share, speak, or turn the video on. Simply show up as you are.
What you Need:
✨ Your presence is enough ✨
but a pen/pencil + journal may come in handy.
So, let’s celebrate all that you ARE instead of all you are not
I invite you to process + heal+ release with me
We will acknowledge, heal, clear energy + create space
Somatic Healing Workshop: Process Your Birth
Virtual via Zoom. Limited space in this sacred healing container to keep it potent and intimate.
$44 exchange
**If you choose to join us, please know that this is an energetic exchange. Bless the transaction. Say thank you. Send your payment through with love, gratitude, and excitement for your healing + transformation.