I help conscious humans unlock potential, heal generational trauma, cultivate emotional resilience, and deepen self development to create more energy, balance, and ease in their lives. With my help, they are able to alleviate the weight of life’s stressors, get rid of burnout, and create emotional freedom.

I'm looking forward to talking to you about all the things...healing, triggers, exhaustion, overwhelm, stress, life balance, pressure, "me time", identify shifts, or  whatever else has been coming up. I wanna hear what's going on with you so you can finally move through it and figure out your next steps.

My only ask is that you come as you are. You don’t have to pretend you’re fine. You don’t have to put on a brave face. It’s okay to not be okay. It’s okay to get vulnerable and real with me in our sacred container made special for you.

Can't wait to connect, hold space and support you as you move through this wave because we are not meant to do this alone.

What’s included:
⤑ A virtual one-on-one Somatic Healing Session via Zoom
⤑ Focus on mindfulness, emotional intelligence, and somatic modalities
⤑ Somatic Release
⤑ EFT Tapping, guided meditation, breathwork
⤑ Additional resources if needed
⤑ Soul assignments (think optional homework)
⤑ Unlimited love and encouragement